Have fun selecting your ingredients and make this your own! You can make many different versions of the bars once you have the base down. See "Notes" below.
Ingredients
2 medium
Banana (s)
(mashed)
2 cup
Rolled oats, dry
(or quinoa flakes)
1/2 cup
Dried cherries
2 tbsp
Almond butter
(heaping)
1 tbsp
Cinnamon
1 tsp
Sea salt, fine
2 scoop
fermented vegan proteins+ (vanilla), Genuine Health
Instructions
Mash the bananas into a bowl and add the rest of your ingredients. Mix well together.
Take a square dish or plastic container and line it with parchment paper.
Place the mixture into the square dish and flatten it evenly with your hands (tip: wet your hands so the mixture doesn’t stick to you)
Cover the container and place in the freezer for 30 minutes.
Remove from the freezer, slice into bars or squares. Enjoy!
Notes:
You don’t have to use these exact ingredients, you could also add chia seeds, or any dried fruit.
Just keep in mind if you add more dried ingredients you will need to add more bananas and almond butter for moisture.
