Raw Milk Cheddar on Manna Bread

2 5 232
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Raw Milk Cheddar on Manna Bread
Health Highlights


1 slice Cheddar cheese
1 slice Bread, gluten free (Preferrably Manna bread)


Simply place the cheddar on the bread, top with your favourite raw vegetables and enjoy.

Nutrition Facts

Per Portion

Calories 232
Calories from fat 109
Calories from saturated fat 53
Total Fat 12.1 g
Saturated Fat 5.9 g
Trans Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 28 mg
Sodium 402 mg
Potassium 58 mg
Total Carbohydrate 23.1 g
Dietary Fiber 2.1 g
Sugars 1.9 g
Protein 8.6 g

Dietary servings

Per Portion

Grain 1.4
Milk Alternative 0.6

Energy sources


Meal Type(s)