Raw Mint Chocolate Chip Ice Cream

Raw Mint Chocolate Chip Ice Cream

Health Rating
Prep Cook Ready in Servings
4 h 0 min 4 h 6

Ingredients


2 cup unpacked Coconut meat (for ice cream)
1 cup Cashew nuts, raw (soaked for 4-6 hours, for ice cream)
1 cup Almond milk, unsweetened (for ice cream)
1 tsp Vanilla extract, pure (for ice cream)
1 1/2 tsp Peppermint extract (for ice cream)
1/4 cup Maple syrup, pure (for ice cream)
1/2 cup Spinach (optional for colour, for ice cream)
3 tbsp Coconut oil (melted, for chocolate chunks)
1/4 cup Cocoa powder, unsweetened (for chocolate chunks)
2 tbsp Maple syrup, pure (for chocolate chunks)
1/2 tsp Vanilla extract, pure (for chocolate chunks)

Instructions


To make the ice cream base combine all the ingredients in a food processor or high-powered blender. Mix until very smooth. Transfer to a shallow container and refrigerate for about 2 hours, until chilled all the way through.

Meanwhile combine all the chocolate chunks ingredients in a small bowl. Transfer to a shallow container and freeze. Once frozen (15-25 minutes) remove chocolate and cut into small chunks.

Add the chilled ice cream to your ice cream maker and process according to manufacturer’s instructions. Once done place the ice cream in a loaf pan, stir in chocolate chunks, then smooth top and cover. Return to freezer and allow 2-3 hours for the ice cream to freeze.

Remove from freezer and let thaw 10 minutes before serving.

Enjoy!

Nutrition Facts

Per Portion

Calories 444
Calories from fat 295
Calories from saturated fat 194
Total Fat 33 g
Saturated Fat 21.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.6 g
Cholesterol 0
Sodium 48 mg
Potassium 450 mg
Total Carbohydrate 30.0 g
Dietary Fiber 6.3 g
Sugars 16.2 g
Protein 6.4 g

Dietary servings

Per Portion


Fruit 1.1
Meat Alternative 0.7
Milk Alternative 0.2

Energy sources


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