Raw Pad Thai

17 15 591
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 2
Raw Pad Thai
Health Highlights

Ingredients


1/4 cup Almond butter (for dressing)
5 almond Almonds, raw (garnish)
1 cup Bean sprouts
1 medium Carrots
1 cup Cilantro (coriander) (chopped)
1 tsp minced Ginger root (for dressing)
1 clove(s) Garlic (for dressing)
1/2 cup Green onion (thinly sliced)
1 whole lime(s) Lime juice (fresh) (for dressing)
1 mango Mango (peeled and chopped)
1/2 tsp Maple syrup (for dressing- or stevia)
1/2 medium pepper(s) Red bell pepper (chopped)
1 cup Red cabbage
1/4 tsp Red pepper flakes (for dressing)
2 tbsp Soy sauce, tamari (for dressing)
1/4 cup Tahini (for dressing)
2 medium Zucchini

Instructions


Make zucchini and carrot “noodles” (with spiralizer or julienner).

Thinly slice 1 cup of purple cabbage.

Add cilantro, onion, mango, and bean sprouts to chopped veggies.

Mix all the vegetables in a bowl.

Make dressing or use Raw Foodz Asian dressing.

Top with almonds and a lime wedge.


Nutrition Facts

Per Portion

Calories 591
Calories from fat 318
Calories from saturated fat 34
Total Fat 35 g
Saturated Fat 3.8 g
Trans Fat 0 g
Polyunsaturated Fat 11.6 g
Monounsaturated Fat 17.0 g
Cholesterol 0
Sodium 1089 mg
Potassium 1972 mg
Total Carbohydrate 51 g
Dietary Fiber 13.1 g
Sugars 27.9 g
Protein 23.7 g

Dietary servings

Per Portion


Fruit 1.1
Meat Alternative 2.0
Vegetables 6.7

Energy sources


Pygal30%451.46275643841636144.0771471515628854%341.96217174927654274.077089741393916%337.6743923263554118.1325463212373630%54%16%CarbohydratesFatProtein

Meal Type(s)





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