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Raw Pad Thai

Raw Pad Thai

Health Rating
Prep Cook Ready in Servings
15 min 15 min 2
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Ingredients


1/4 cup Almond butter (dressing)
5 almond Almonds, raw
1 cup Bean sprouts
1 medium Carrots
1 cup Cilantro (coriander) (chopped)
1 tbsp minced Ginger root (dressing)
1 clove(s) Garlic (dressing)
1/2 cup Green onion, scallion, ramp (thinly sliced)
1 from 1 lime Lime juice (dressing)
1 mango Mango (peeled and chopped)
1/2 tsp Maple syrup (dressing)
1/2 medium pepper(s) Red bell pepper (chopped)
1 cup Red cabbage (thinly sliced)
1/4 tsp Red pepper flakes (to taste, dressing)
1/4 cup Tahini (dressing)
2 small Zucchini

Instructions


Make zucchini and carrot “noodles” with spiralizer or julienner.

Thinly slice 1 cup of red cabbage. Thinly slice red pepper. Add cilantro, onion, mango and bean sprouts to chopped veggies. Mix all vegetables in a bowl.

Make dressing or use Raw Foodz Asian dressing.

Top with almonds and a lime wedge.

Nutrition Facts

Per Portion

Calories 616  
Calories from fat 347  
Calories from saturated fat 41  
Total Fat 39  g
Saturated Fat 4.5  g
Trans Fat 0  
Polyunsaturated Fat 12.0  g
Monounsaturated Fat 19.9  g
Cholesterol 0  mg
Sodium 64  mg
Potassium 1382  mg
Total Carbohydrate 51  g
Dietary Fiber 11.6  g
Sugars 27.1  g
Protein 16.6  g

Dietary servings

Per Portion


Fruit 1.1
Meat Alternative 2.1
Vegetables 5.7

Energy sources


Pygal 33% 455.484977571 150.255383998 56% 323.670787584 262.283596281 11% 350.843626474 112.23546422 33% 56% 11% Carbohydrates Fat Protein
Recipe from: Dr. Tara Campbell, ND
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada