Raw Pad Thai
Health Rating
Prep
Cook
Ready in
Servings
15 min
0 min
15 min
2
Ingredients
1/4 cup
Almond butter
(dressing)
5 almond
Almonds, raw
1 cup
Bean sprouts
1 medium
Carrots
1 cup
Cilantro (coriander)
(chopped)
1 tbsp minced
Ginger root
(dressing)
1 clove(s)
Garlic
(dressing)
1/2 cup
Green onion, scallion, ramp
(thinly sliced)
1 whole lime(s)
Lime juice (fresh)
(dressing)
1 mango
Mango
(peeled and chopped)
1/2 tsp
Maple syrup
(dressing)
1/2 medium pepper(s)
Red bell pepper
(chopped)
1 cup
Red cabbage
(thinly sliced)
1/4 tsp
Red pepper flakes
(to taste, dressing)
1/4 cup
Tahini
(dressing)
2 small
Zucchini
Instructions
Make zucchini and carrot “noodles” with spiralizer or julienner. Thinly slice 1 cup of red cabbage. Thinly slice red pepper. Add cilantro, onion, mango and bean sprouts to chopped veggies. Mix all vegetables in a bowl. Make dressing or use Raw Foodz Asian dressing. Top with almonds and a lime wedge.
Nutrition Facts
Per Portion
Calories
595
Calories from fat
332
Calories from saturated fat
39
Total Fat
37 g
Saturated Fat
4.3 g
Trans Fat
0
Polyunsaturated Fat
11.5 g
Monounsaturated Fat
19.1 g
Cholesterol
0
Sodium
62 mg
Potassium
1350 mg
Total Carbohydrate
50 g
Dietary Fiber
11.2 g
Sugars
26.8 g
Protein
16.0 g
Dietary servings
Per Portion
Fruit
1.1
Meat Alternative
2.0
Vegetables
5.5
Energy sources
Pygal 33% 456.148205134 151.393654649 56% 322.585408261 261.359830888 11% 350.945396017 112.199683048 33% 56% 11% Carbohydrates Fat Protein
About
Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada