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Raw Pad Thai

Raw Pad Thai

Health Rating
Prep Cook Ready in Servings
15 min 0 min 15 min 2
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Ingredients


1/4 cup Almond butter (dressing)
5 almond Almonds, raw
1 cup Bean sprouts
1 medium Carrots
1 cup Cilantro (coriander) (chopped)
1 tbsp minced Ginger root (dressing)
1 clove(s) Garlic (dressing)
1/2 cup Green onion, scallion, ramp (thinly sliced)
1 whole lime(s) Lime juice (fresh) (dressing)
1 mango Mango (peeled and chopped)
1/2 tsp Maple syrup (dressing)
1/2 medium pepper(s) Red bell pepper (chopped)
1 cup Red cabbage (thinly sliced)
1/4 tsp Red pepper flakes (to taste, dressing)
1/4 cup Tahini (dressing)
2 small Zucchini

Instructions


Make zucchini and carrot “noodles” with spiralizer or julienner.

Thinly slice 1 cup of red cabbage. Thinly slice red pepper. Add cilantro, onion, mango and bean sprouts to chopped veggies. Mix all vegetables in a bowl.

Make dressing or use Raw Foodz Asian dressing.

Top with almonds and a lime wedge.

Nutrition Facts

Per Portion

Calories 595
Calories from fat 332
Calories from saturated fat 39
Total Fat 37 g
Saturated Fat 4.3 g
Trans Fat 0
Polyunsaturated Fat 11.5 g
Monounsaturated Fat 19.1 g
Cholesterol 0
Sodium 62 mg
Potassium 1350 mg
Total Carbohydrate 50 g
Dietary Fiber 11.2 g
Sugars 26.8 g
Protein 16.0 g

Dietary servings

Per Portion


Fruit 1.1
Meat Alternative 2.0
Vegetables 5.5

Energy sources


Pygal33%456.148205134151.39365464956%322.585408261261.35983088811%350.945396017112.19968304833%56%11%CarbohydratesFatProtein
Recipe from:
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada