Raw Pad Thai

16 15 563
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 2
Raw Pad Thai
Health Rating

Ingredients


1/4 cup Almond butter (dressing)
1 tbsp minced Ginger root (dressing)
1 clove(s) Garlic (dressing)
1 whole lime(s) Lime juice (fresh) (dressing)
1 dash Red pepper flakes (to taste, dressing)
1/2 tsp Maple syrup (dressing)
1/4 cup Tahini (dressing)
1 medium Carrots
2 small Zucchini
1 cup Bean sprouts
1/2 medium pepper(s) Red bell pepper (chopped)
1 cup Red cabbage (thinly sliced)
1/2 cup Green onion, scallion, ramp (thinly sliced)
1 cup Cilantro (coriander) (chopped)
1 mango Mango (peeled and chopped)
5 almond Almonds, raw

Instructions


  1. Make zucchini and carrot “noodles” with spiralizer or julienned.
  2. Thinly slice 1 cup of red cabbage. Thinly slice red pepper. Add cilantro, onion, mango, and bean sprouts to chopped veggies. Mix all vegetables in a bowl.
  3. Make the dressing by whisking together all dressing ingredients and then drizzle on top of vegetables.
  4. Top with almonds and a lime wedge.

Nutrition Facts

Per Portion

Calories 563
Calories from fat 322
Calories from saturated fat 35
Total Fat 36 g
Saturated Fat 3.9 g
Trans Fat 0
Polyunsaturated Fat 11.7 g
Monounsaturated Fat 17.3 g
Cholesterol 0
Sodium 61 mg
Potassium 1347 mg
Total Carbohydrate 49 g
Dietary Fiber 13.3 g
Sugars 26.8 g
Protein 17.8 g

Dietary servings

Per Portion


Fruit 1.1
Meat Alternative 2.0
Vegetables 5.5

Energy sources


Pygal30%451.1802721278764143.6830304889165657%334.26169176549655269.887046008275413%346.00194934970614114.1038007568955430%57%13%CarbohydratesFatProtein