RAW RAINBOW TACOS

11 25 326
Ingredients Minutes Calories
Prep Cook Servings
25 min 0 min 4
RAW RAINBOW TACOS
Health Highlights
100% raw and ridiculously tasty tacos.

Ingredients


1 head Lettuce, romaine (large unbroken (for taco shells))
1 cup Cherry Tomatoes
1 medium pepper(s) Red bell pepper
2 large Carrots
1 cup Frozen yellow corn kernels
1 avocado(s) Avocado
1 cup Cilantro (coriander), dried
1 cup shredded Red cabbage
1 cup Kale
1 cup Salsa, ready-to-serve, low sodium, hot/medium
1 can (15oz) Black beans, canned

Instructions


1. Wash all fresh fruits and veggies.

2. Break off large romaine lettuce leaves for taco shells and set aside.

3. Shred carrots and purple cabbage.

4. Cut purple kale, cilantro, and bell pepper into small pieces.

5. Slice cherry tomatoes into thin round slices.

6. Warm black beans.

7. Dice avocado.

8. Combine fresh taco ingredients onto center of romaine leaves.

9. Enjoy your Raw Rainbow Tacos!


Nutrition Facts

Per Portion

Calories 326
Calories from fat 89
Calories from saturated fat 15.8
Total Fat 9.9 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.3 g
Cholesterol 0
Sodium 513 mg
Potassium 1960 mg
Total Carbohydrate 54 g
Dietary Fiber 19.8 g
Sugars 14.4 g
Protein 14.8 g

Dietary servings

Per Portion


Meat Alternative 0.6
Vegetables 6.9

Energy sources


Pygal55%466.8685672984474207.4062288998359227%300.20675997784224231.5116604219299518%332.57380249669603121.1703427450891955%27%18%CarbohydratesFatProtein

Meal Type(s)





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