| 9 | 10 | 95 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 14 |
| 1/4 cup | Almond flour/meal, Bob's Red Mill (coarsely ground almonds) |
| 1/2 cup | Cashew nuts, raw |
| 1/4 cup | Coconut flakes |
| 1 tbsp | Coconut oil (melted, or cacao butter) |
| 1 tbsp | Cranberries, dried |
| 20 date(s) | Dates (pitted) |
| 1 pinch | Salt |
| 1 tbsp hulled | Sunflower seeds (or seeds of choice) |
| 1 tsp | Vanilla extract, pure |
| Fruit | 0.3 |
| Meat Alternative | 0.2 |