Red Cabbage Crispers

4	725	284
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	12 h	1

Health Highlights

Ingredients

4 leaf	Red cabbage
2 tbsp	Coconut oil
1 tsp	Turmeric, ground
1 tsp	Salt (pink)

Instructions

Coat the leaves in coconut oil and then sprinkle with turmeric and salt. Dehydrate for 12 hours.

Nutrition Facts

Name: Red Cabbage Crispers
Prep time: 5 min
Cook time: 720 min
Total time: 725 min
Yield: 1 servings
Ingredients: 4 leaf Red cabbage; 2 tbsp Coconut oil; 1 tsp Turmeric, ground; 1 tsp Salt

Per Portion

Calories 284

Calories from fat 249

Calories from saturated fat 206

Total Fat 27.7 g

Saturated Fat 22.9 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 1.8 g

Cholesterol 0

Sodium 2398 mg

Potassium 281 mg

Total Carbohydrate 8.5 g

Dietary Fiber 2.4 g

Sugars 3.6 g

Protein 1.5 g

Dietary servings

Per Portion

Vegetables

2.0

Red Cabbage Crispers

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Red Cabbage Crispers

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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