7 | 25 | 449 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 20 min | 1 |
1/2 medium | Banana (s) |
2 tbsp | Coconut milk, sweetened ((unsweetened kind is best)) |
1/2 cup | Frozen mango |
3 cube(s) | Ice cubes |
1/2 cup | Red lentils, raw (to make 1 cup cooked) |
1 cup | Water (from cooking lentils) |
1/2 cup | Water (to add to (diluted) coconut milk) |
Fruit | 1.3 |
Meat Alternative | 1.9 |
Vegetables | 2.6 |