9 | 26 | 158 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
9 min | 17 min | 4 |
3 cup | Sweet yellow corn |
1 cup | Frozen edamame (soybeans) (shelled) |
1 medium pepper(s) | Red bell pepper |
2 clove(s) | Garlic |
2 tbsp | Red onion (chopped small) |
1 tsp | Salt |
1/4 tsp | Cayenne pepper |
1 dash | Black pepper (generous twists of ground) |
1 tbsp | Water |
1. Chop red onion, garlic, and red bell pepper into small pieces.
2. Sauté onion, garlic, and bell pepper in 1 tbsp. water on medium heat until they begin to turn soft.
3. Add corn, edamame beans, and spices and continue to cook on medium heat for about 10 minutes.
Meat Alternative | 0.3 |
Vegetables | 2.3 |