Red Plum Spinach Salad

7 5 212
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Red Plum Spinach Salad
Health Highlights


1 bunch Baby spinach
1 tbsp Balsamic vinegar
2 tbsp Extra virgin olive oil
2 tbsp Feta cheese, low fat
1 fruit Plum (sliced)
1 pinch Salt and pepper
1/4 tsp Sweetener, sucralose, SPLENDA


To make the dressing, combine oil, balsamic, splenda and salt and pepepr in jar and shake.

Add spinach, sliced plums to bowl and mix in dressing.

Crumble feta over top.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 212
Calories from fat 148
Calories from saturated fat 29.3
Total Fat 16.5 g
Saturated Fat 3.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.5 g
Cholesterol 8.3 mg
Sodium 285 mg
Potassium 1017 mg
Total Carbohydrate 11.7 g
Dietary Fiber 4.2 g
Sugars 5.3 g
Protein 6.5 g

Dietary servings

Per Portion

Fruit 0.5
Milk Alternative 0.2
Vegetables 5.4

Energy sources


Meal Type(s)