Red Velvet Salad Dressing

11 5 133
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Red Velvet Salad Dressing
Health Highlights


1 tbsp, ground Basil, dried
2 tbsp Beets, raw (shredded)
1 dash Black pepper (to taste)
1/2 cup Coconut milk, sweetened
1/4 cup Coconut vinegar
2 tbsp Extra virgin olive oil
1 tbsp Oregano, dried
1 cup Red kidney beans, canned, drained
1/2 tsp Sea Salt
2 tbsp Sun-dried tomatoes
0.12 small Yellow onion (chopped)


Place all the ingredients into a blender or food processor bowl, and blend for 30-45 seconds on high speed.

Pour this creamy dressing on your favourite salad.


Nutrition Facts

Per Portion

Calories 133
Calories from fat 72
Calories from saturated fat 15.5
Total Fat 8.0 g
Saturated Fat 1.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 0
Sodium 390 mg
Potassium 199 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.8 g
Sugars 3.9 g
Protein 3.7 g

Dietary servings

Per Portion

Meat Alternative 0.3
Vegetables 0.5

Energy sources


Meal Type(s)