Red, White, And Blue Fruit Bowl
| 3 |
20 |
190 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 20 min |
0 min |
2
|
Because bananas and berries belong together.
Ingredients
|
1 cup
|
Blueberries
|
|
1 cup
|
Strawberries
|
|
2 medium
|
Banana (s)
|
Instructions
1. Wash berries.
2. Peel bananas and slice into thin rounds.
3. Combine fruits in bowl and add a wedge or slice of lime if desired.
4. Enjoy
Nutrition Facts
Per Portion
Calories
190
Calories from fat
7.8
Calories from saturated fat
1.5
Total Fat
0.9 g
Saturated Fat
0.2 g
Trans Fat
0
Polyunsaturated Fat
0.4 g
Monounsaturated Fat
0.1 g
Cholesterol
0
Sodium
1.2 mg
Potassium
671 mg
Total Carbohydrate
47 g
Dietary Fiber
7.5 g
Sugars
27.3 g
Protein
2.5 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
