Refreshing 'Raw' Lemon Squares

8 185 829
Ingredients Minutes Calories
Prep Cook Servings
2 h 5 min 1 h 3
Refreshing 'Raw' Lemon Squares
Health Highlights


1/2 cup Walnuts
6 date(s) Dates (pitted)
1 tbsp Coconut oil (melted)
3/4 cup Cashew nuts, raw (soaked for 2 hours and then drained)
2/3 cup Maple syrup
1/2 cup Lemon juice (freshly squeezed)
1 whole lemon(s) Lemon peel (zest)
1/4 cup Coconut oil


Combine first 3 ingredients in a food processor and then press into a square baking dish.

Combine remaining ingredients in a food processor and pour over crust. Place in the freezer until firm. Eat from frozen as the coconut oil will start to liquefy at room temperature.

Nutrition Facts

Per Portion

Calories 829
Calories from fat 488
Calories from saturated fat 230
Total Fat 54 g
Saturated Fat 25.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 12.5 g
Monounsaturated Fat 11.0 g
Cholesterol 6 mg
Sodium 96 mg
Potassium 632 mg
Total Carbohydrate 76 g
Dietary Fiber 4.3 g
Sugars 58 g
Protein 11.8 g

Dietary servings

Per Portion

Fruit 0.9
Meat Alternative 1.8

Energy sources