| 6 | 10 | 110 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 6 |
| 3/4 cup pieces | Frozen cauliflower (or riced) |
| 2 tsp | Vanilla extract, pure |
| 1 cup | Coconut milk, sweetened |
| 29 gm | Pea Protein Powder (about 2 scoops ( vanilla flavor) if unflavored add more vanilla extract) |
| 2 6-9 drops (tbsp sugar) | Stevia sweetener, liquid ((or 2 tbsp dry)) |
| 1/2 cup | Coconut cream (canned) |
1. Freeze Coconut milk in ice cube trays the night before
2. Next day add all your ingredients into a blender or strong food processor and blend til completely incorporated.
3. Enjoy soft serve and store in freezer, When ready to eat again let it sit out for 20 minutes before eating
| Vegetables | 0.2 |
