Reset Pecan Pie Smoothie

9 2 462
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 1
Reset Pecan Pie Smoothie
Health Highlights

Ingredients


114 gm Almond milk, unsweetened
1 scoop PurePaleo Unflavoured Protein Powder
1/4 cup Pecans (soaked for 2 hours or more (optional if you have a high powered blender)
57 gm Frozen cauliflower
29 gm Allulose (= to 2 tbsp)
1/4 tbsp Vanilla extract, pure
1/2 tbsp Cinnamon
1 dash Salt (A pinch, to taste)
1 tbsp Almond butter

Instructions


1. Add all the ingredients to your high speed blender and blend for 30 – 60 seconds or until the smoothie is creamy.

2. Pour into a glass and Enjoy!

Notes:

Modified by Steph


Nutrition Facts

Per Portion

Calories 462
Calories from fat 281
Calories from saturated fat 24.9
Total Fat 31 g
Saturated Fat 2.8 g
Trans Fat 0
Polyunsaturated Fat 8.9 g
Monounsaturated Fat 17.1 g
Cholesterol 0
Sodium 569 mg
Potassium 433 mg
Total Carbohydrate 13.5 g
Dietary Fiber 7.6 g
Sugars 3.8 g
Protein 34 g

Dietary servings

Per Portion


Meat Alternative 1.4
Milk Alternative 0.5
Vegetables 0.8

Energy sources


Pygal2%384.002832146197290.857975244741458%406.9634669368012495.8188323982022861%421.6124862160392226.4936052847769529%321.26024226895305119.583005805118368%61%29%AlcoholCarbohydratesFatProtein

Meal Type(s)





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