Rice Cake with Peanut Butter
    
        | 2 | 5 | 133 | 
    
        | Ingredients | Minutes | Calories | 
    |  | 
    
        | Prep | Cook | Servings | 
    
        | 5 min | 0 min | 1 | 
    
 
     
    
    
    
    
    
 
    
        A quick snack to keep you energized!
    
    
    
    
        
    
        
        
        
        
            
                
Ingredients
            
        
        
        
            
                
                    
                    
                    
                
                
                
                    | 1 rice cake | Rice cakes, brown rice, plain | 
                
            
                
                    
                    
                    
                
                
                
                    | 1 tablespoon | Central Market Smooth Peanut Butter | 
                
            
            
        
        
         
     
    
        Instructions
        
            Spread almond butter on rice cake and enjoy!
         
        
        
     
 
     
    
        
            
            
                Notes:
                For more nutrients
top with fruits, berries, apples, peaches, plums, pears
you can add a dollop of organic jelly on top!
             
        
    
     
    
    
        
        
    
    
        
    Nutrition Facts
    
        
            Per Portion
        
    
        
            
        
    
        
            
                Calories
                133 
            
        
    
        
            
                Calories from fat
                74 
            
        
    
        
            
                Calories from saturated fat
                11.7 
            
        
    
        
            
        
    
        
            
                Total Fat
                8.3 g
            
        
    
        
            
                Saturated Fat
                1.3 g
            
        
    
        
            
                Trans Fat
                0 
            
        
    
        
            
                Polyunsaturated Fat
                0.1 g
            
        
    
        
            
                Monounsaturated Fat
                0.1 g
            
        
    
        
            
                Cholesterol
                0 
            
        
    
        
            
                Sodium
                2.3 mg
            
        
    
        
            
                Potassium
                26.1 mg
            
        
    
        
            
                Total Carbohydrate
                10.8 g
            
        
    
        
            
                Dietary Fiber
                1.9 g
            
        
    
        
            
                Sugars
                1.1 g
            
        
    
        
            
                Protein
                4.7 g
            
        
    
 
     
    
    
        
            
                Dietary servings
                Per Portion
                
                
            
            
            
                Energy sources
                
                
                    
                       
                     
                
            
         
     
 
        
     
    
    
    
Meal Type(s)