Rice Cake with Almond Butter

Rice Cake with Almond Butter

A quick snack to keep you energized!
Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1

Ingredients


1 rice cake Rice cakes, brown rice, plain
1 tbsp Almond butter (or peanut or almond butter)

Instructions


Spread almond butter on rice cake and enjoy!

Nutrition Facts

Per Portion

Calories 144
Calories from fat 89
Calories from saturated fat 8.6
Total Fat 9.8 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.3 g
Cholesterol 0
Sodium 31 mg
Potassium 149 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 3.2 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal30%450.7622143318032143.1080784431724261%326.1339156270433264.271259944695039%355.993468736346110.5976957856765430%61%9%CarbohydratesFatProtein

Notes:

For more nutrients

top with fruits, berries, apples, peaches, plums, pears

you can add a dollop of organic jelly on top!

Recipe from: