Rice Cake with Almond Butter

2 5 144
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Rice Cake with Almond Butter
Health Rating
A quick snack to keep you energized!

Ingredients


1 rice cake Rice cakes, brown rice, plain
1 tbsp Almond butter (or peanut or almond butter)

Instructions


Spread almond butter on rice cake and enjoy!

Notes:

For more nutrients

top with fruits, berries, apples, peaches, plums, pears

you can add a dollop of organic jelly on top!


Nutrition Facts

Per Portion

Calories 144
Calories from fat 89
Calories from saturated fat 8.6
Total Fat 9.8 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.3 g
Cholesterol 0
Sodium 31 mg
Potassium 149 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 3.2 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal30%450.7622143318032143.1080784431724261%326.1339156270433264.271259944695039%355.993468736346110.5976957856765430%61%9%CarbohydratesFatProtein
Recipe from:
Snack