Rich & Creamy Dreamy Vegan Nice Cream

8 5 356
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Rich & Creamy Dreamy Vegan Nice Cream
Health Highlights

Ingredients


3/4 cup slices Frozen banana (I buy them over-ripe and freeze them)
1/2 cup Frozen strawberry (chopped)
1/2 cup Almond milk, unsweetened
6 tbsp Coconut milk, sweetened (I freeze coconut milk in ice cub trays - each cube=1 tbs)
1 tbsp Cocoa powder, unsweetened
1/2 tsp Maple syrup, pure
1 tbsp Almond milk, unsweetened (added gradually when blending)
2 scoop(s) Protein powder, Sun Warrior, chocolate

Instructions


1. Mix all ingredients in blender except single tbsp of almond milk.

2. Blend on high until thoroughly mixed - adding in extra almond milk as needed.

3. Serve in a bowl and garnish with fresh fruit, nuts, seeds, dried fruits, mint leaves or drizzle on maple syrup. 

4. Enjoy!

Notes:

Sun Warrior protein contains 17grams of lean plant protein in each scoop, so that is not properly calculated in this recipe, however it still gets a green leaf rating. 

I used a ninja pro blender, other blenders may take longer to blend until smooth. 


Nutrition Facts

Per Portion

Calories 356
Calories from fat 40
Calories from saturated fat 23.2
Total Fat 4.4 g
Saturated Fat 2.6 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0
Sodium 210 mg
Potassium 734 mg
Total Carbohydrate 48 g
Dietary Fiber 9.5 g
Sugars 26.2 g
Protein 35 g

Dietary servings

Per Portion


Fruit 2.0
Milk Alternative 0.5

Energy sources


Pygal49%467.7045093840932192.1748391735149811%355.1156661989645279.147682269202440%296.6971060492183167.419384353774549%11%40%CarbohydratesFatProtein
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