Rich & Creamy Dreamy Vegan Nice Cream

8 5 541
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Rich & Creamy Dreamy Vegan Nice Cream
Health Rating

Ingredients


3/4 cup slices Frozen banana (I buy them over-ripe and freeze them)
1/2 cup Frozen strawberry (chopped)
1/2 cup Almond milk, unsweetened
6 tbsp Coconut milk (I freeze coconut milk in ice cub trays - each cube=1 tbs)
1 tbsp Cocoa powder, unsweetened
1/2 tsp Maple syrup, pure
1 tbsp Almond milk, unsweetened (added gradually when blending)
2 scoop(s) Protein powder, Sun Warrior, chocolate

Instructions


1. Mix all ingredients in blender except single tbsp of almond milk.

2. Blend on high until thoroughly mixed - adding in extra almond milk as needed.

3. Serve in a bowl and garnish with fresh fruit, nuts, seeds, dried fruits, mint leaves or drizzle on maple syrup. 

4. Enjoy!

Nutrition Facts

Per Portion

Calories 541
Calories from fat 204
Calories from saturated fat 160
Total Fat 22.7 g
Saturated Fat 17.8 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 0
Sodium 210 mg
Potassium 936 mg
Total Carbohydrate 47 g
Dietary Fiber 9.6 g
Sugars 22.0 g
Protein 37 g

Dietary servings

Per Portion


Fruit 2.0
Milk Alternative 0.5

Energy sources


Pygal35%457.9148668730991154.634965376612738%359.9595582180158280.430926444601427%313.36289305551145137.9074568961164935%38%27%CarbohydratesFatProtein

Notes:

Sun Warrior protein contains 17grams of lean plant protein in each scoop, so that is not properly calculated in this recipe, however it still gets a green leaf rating. 

I used a ninja pro blender, other blenders may take longer to blend until smooth. 

Breakfast
Dessert
Snack