Roast Pork Loin with Garlic and Rosemary

6 70 147
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 h 8
Roast Pork Loin with Garlic and Rosemary
Health Rating


4 clove(s) Garlic (pressed)
4 tsp Rosemary, fresh
1 1/2 tsp Coarse salt
1/2 tsp Black pepper
1 kg Pork, tenderloin, lean (trimmed)
3 sprig Rosemary, fresh (optional)


Preheat oven to 400°F. Line 13 x 9 x 2-inch roasting pan with foil.

Mix first 4 ingredients in bowl. Rub garlic mixture all over pork. Place pork, fat side down, in prepared roasting pan. Roast pork 30 minutes. Turn roast fat side up. Roast until thermometer inserted into center of pork registers 155°F., about 25 minutes longer. Remove from oven; let stand 10 minutes.

Pour any juices from roasting pan into small saucepan; set over low heat to keep warm. Cut pork crosswise into 1/3-inch-thick slices. Arrange pork slices on platter. Pour pan juices over. Garnish with rosemary sprigs, if desired.


Nutrition Facts

Per Portion

Calories 147
Calories from fat 17.5
Calories from saturated fat 8.2
Total Fat 1.9 g
Saturated Fat 0.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 79 mg
Sodium 506 mg
Potassium 551 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 32 g

Dietary servings

Per Portion

Meat 1.6

Energy sources