Roasted Asparagus with Balsamic Browned Butter

Roasted Asparagus with Balsamic Browned Butter

Health Rating
Prep Cook Ready in Servings
5 min 20 min 25 min 8
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Ingredients


40 medium spear(s) Asparagus
1 tsp Balsamic vinegar
1/8 tsp Black pepper
2 tbsp Butter, unsalted
1 spray (about 1/3 second) Cooking spray, vegetable oil
1/4 tsp Kosher salt
1 tsp Lemon peel (zest) (optional)
2 tsp Soy sauce, low sodium

Instructions


Preheat oven to 400°.

Arrange asparagus in a single layer on a baking sheet; coat with cooking spray. Sprinkle with salt and pepper. Bake at 400° for 12 minutes or until tender.

Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and balsamic vinegar.

Drizzle over asparagus, tossing well to coat. Garnish with cracked pepper and rind, if desired.

Nutrition Facts

Per Portion

Calories 49
Calories from fat 27.4
Calories from saturated fat 17.0
Total Fat 3.0 g
Saturated Fat 1.9 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 7.7 mg
Sodium 121 mg
Potassium 166 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Protein 1.9 g

Dietary servings

Per Portion


Vegetables 1.1

Energy sources


Pygal 28% 447.709251941 139.183159337 57% 346.072330387 275.925742101 15% 339.137479983 117.344884535 28% 57% 15% Carbohydrates Fat Protein
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