Roasted Cabbage

4 30 326
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 4
Roasted Cabbage
Health Highlights
Oh sweet, affordable cabbage! We love you almost as much as a cool breeze on a hot summer’s day! Minimal prep and so tasty. Low-carb and versatile.

Ingredients


908 gm Green cabbage
152 gm Butter, vegan (or use Ghee)
1 tbsp Salt
3/4 tsp Black pepper (ground)

Instructions


  1. Preheat the oven to 400–450°F (200–220°C).
  2. Melt the butter in a sauce pan over medium-low heat.
  3. Split the green cabbage into wedges or cut into steaks - remove the thick stem in the middle - place on a baking sheet lined with parchment paper or in a large baking dish.
  4. Season with salt and pepper and pour the melted butter on top.
  5. Bake for 20 minutes or until the cabbage is roasted.

Notes:

Cabbage

is high in fiber and helps to promote healthy digestion!


Nutrition Facts

Per Portion

Calories 326
Calories from fat 269
Calories from saturated fat 0.7
Total Fat 29.9 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 2132 mg
Potassium 400 mg
Total Carbohydrate 13.4 g
Dietary Fiber 4.2 g
Sugars 7.3 g
Protein 2.9 g

Dietary servings

Per Portion


Vegetables 4.8

Energy sources


Pygal14%417.06377640273513115.4617137551477483%352.17803138788366278.22259646602244%370.0668717526392107.8140179660658814%83%CarbohydratesFatProtein
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