Roasted Carrots with Lemon and Dill

5 25 94
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 3
Roasted Carrots with Lemon and Dill
Health Highlights

Ingredients


6 medium Carrots (peeled)
2 tsp Extra virgin olive oil
1 dash Sea Salt (or more to taste)
1 tbsp Dill, fresh
1 medium Lemon (juiced)

Instructions


  1. Preheat oven to 400ºF (204ºC). Line a baking sheet with parchment paper.
  2. Slice carrots diagonally into 1.5 inch slices. Toss carrots, oil, lemon juice and salt in a medium bowl. Spread across the baking sheet and roast for 20 minutes, or until slightly tender.
  3. Remove the carrots from the oven and transfer to a bowl. Sprinkle the dill over top and serve immediately.

Nutrition Facts

Per Portion

Calories 94
Calories from fat 34
Calories from saturated fat 4.6
Total Fat 3.8 g
Saturated Fat 0.5 g
Trans Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 0
Sodium 205 mg
Potassium 393 mg
Total Carbohydrate 15.9 g
Dietary Fiber 4.8 g
Sugars 6.7 g
Protein 1.6 g

Dietary servings

Per Portion


Fruit 0.3
Vegetables 1.8

Energy sources


Pygal57%465.4144039849606215.1107456821956736%292.276999654278192.823371794619767%362.0141361872071109.1130324035848457%36%7%CarbohydratesFatProtein

Meal Type(s)

Side




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