Roasted Cauliflower

6 33 52
Ingredients Minutes Calories
Prep Cook Servings
8 min 25 min 4
Roasted Cauliflower
Health Highlights
Flavorful flowers roasted to delight.

Ingredients


1 medium head Cauliflower
1 medium Lemon
1 tsp Garlic powder
1 tsp Thyme, fresh
1 tsp Paprika
1 tsp Salt

Instructions


1. Preheat oven to 450°.

2. Rinse cauliflower. Remove cauliflower florets off of center stalk and cut into chunky pieces.

3. Place cauliflower chunks in a large bowl and squeeze the juice of one lemon on top.

4. Sprinkle garlic, thyme, paprika, and salt on top and stir to coat cauliflowers evenly.

5. Spread out cauliflowers on a parchmentlined baking sheet.

6. Bake for 15 minutes, flip cauliflower, and return to oven.

7. Bake another 5–10 minutes and remove from oven.


Nutrition Facts

Per Portion

Calories 52
Calories from fat 5.0
Calories from saturated fat 1.9
Total Fat 0.6 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 638 mg
Potassium 489 mg
Total Carbohydrate 10.5 g
Dietary Fiber 3.9 g
Sugars 3.5 g
Protein 3.3 g

Dietary servings

Per Portion


Fruit 0.3
Vegetables 2.7

Energy sources


Pygal65%457.64421695531297235.8832248409575810%296.1274061693674220.796327337854425%318.09780344110885132.8053011810138265%10%25%CarbohydratesFatProtein

Meal Type(s)





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