Roasted Cauliflower, Tomato, Chickpeas

10 4 464
Ingredients Minutes Calories
Prep Cook Servings
2 min 2 min 2
Roasted Cauliflower, Tomato, Chickpeas
Health Highlights

Ingredients


225 gm Cauliflower
150 gm Cherry Tomatoes
165 gm Chickpeas, canned, drained
2 tbsp Extra virgin olive oil, garlic-infused
1/2 tsp Salt
1 dash Cayenne pepper
10 gm Parsley, fresh
4 tbsp Tahini
2 tbsp Lemon juice
2 tbsp Water, filtered

Instructions


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Nutrition Facts

Per Portion

Calories 464
Calories from fat 287
Calories from saturated fat 47
Total Fat 32 g
Saturated Fat 5.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 8.9 g
Monounsaturated Fat 16.1 g
Cholesterol 0
Sodium 848 mg
Potassium 814 mg
Total Carbohydrate 36 g
Dietary Fiber 10.7 g
Sugars 13.4 g
Protein 13.8 g

Dietary servings

Per Portion


Fruit 0.1
Meat Alternative 1.4
Vegetables 3.8

Energy sources


Pygal26%444.5422655247613135.549529346428262%341.51904032254896273.8624006881757412%348.0655630642646113.267177721569326%62%12%CarbohydratesFatProtein
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