Roasted Chickpeas

Roasted Chickpeas

Health Rating
Prep Cook Ready in Servings
5 min 35 min 40 min 5
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Ingredients


1 can (15oz) Chickpeas, canned, drained (drained, rinsed)
1/4 tsp Chili powder
1 tbsp Olive oil
1/2 tsp Sea salt

Instructions


Preheat the oven to 400 degrees F.

Toss all ingredients together in a bowl and place on a baking sheet lined with parchment paper.

Bake for 35 minutes or until crisp.

Nutrition Facts

Per Portion

Calories 146
Calories from fat 44
Calories from saturated fat 5.1
Total Fat 4.9 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.4 g
Cholesterol 0 mg
Sodium 419 mg
Potassium 95 mg
Total Carbohydrate 19.5 g
Dietary Fiber 5.4 g
Sugars 3.4 g
Protein 6.0 g

Dietary servings

Per Portion


Meat Alternative 0.5
Vegetables 0.7

Energy sources


Pygal 54% 467.205994203 204.755873876 30% 299.379829595 229.647519736 16% 336.604084107 118.731677717 54% 30% 16% Carbohydrates Fat Protein
Recipe from: Gluten Free Mom
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