Roasted Figs with Blue Cheese and Prosciutto

7 22 203
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 6
Roasted Figs with Blue Cheese and Prosciutto
Health Highlights

Ingredients


1 dash Black pepper (to taste)
12 medium Fig, raw
1 tbsp Honey (for drizzling)
12 slice Prosciutto
6 tsp Roquefort (blue) cheese (or goat cheese)
2 tbsp Slivered almonds
4 sprig Thyme, fresh

Instructions


Heat your oven to 375F (200C).

Using a sharp knife, cut off the stems of the figs. Then cut an X into the stem side about ¾ of the way (do not cut all the way down or the figs might fall apart). Use your finger to open them up just a little. Drop about a ½ teaspoon of cheese into each fig and wrap a strip of ham around the bottom half (leaving a bit of the pretty top half poking though).

Line a baking sheet with parchment or foil (or use a silpat), and arrange the figs on it, leaving a bit of room between them. Sprinkle a bit of thyme and a cracked pepper on each fig.

Roast for about 8 to 12 minutes until the figs soften, the cheese melts and the ham becomes lightly brown. Arrange them on a platter and drizzle them with a little bit of honey and a sprinkle of almonds.

Nutrition Facts

Per Portion

Calories 203
Calories from fat 64
Calories from saturated fat 22.8
Total Fat 7.1 g
Saturated Fat 2.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.1 g
Cholesterol 26.3 mg
Sodium 624 mg
Potassium 441 mg
Total Carbohydrate 26.7 g
Dietary Fiber 3.5 g
Sugars 19.3 g
Protein 9.8 g

Dietary servings

Per Portion


Fruit 1
Meat 0.4

Energy sources


Pygal49%467.7204259003139192.7219789580564431%309.32249765810144247.0072414449269319%329.84509935130956122.9961914832278549%31%19%CarbohydratesFatProtein
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