Roasted Garlic Cauliflower

Roasted Garlic Cauliflower

Health Rating
Prep Cook Ready in Servings
15 min 25 min 40 min 6
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Ingredients


1 medium head Cauliflower (separated into florets)
3 tbsp Extra virgin olive oil
2 clove(s) Garlic (minced)
1/3 cup Parmesan cheese, grated
1 tbsp Parsley, fresh (chopped)
1/8 tsp Salt and pepper (to taste)

Instructions


Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.

Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.

Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Nutrition Facts

Per Portion

Calories 118  
Calories from fat 79  
Calories from saturated fat 18.2  
Total Fat 8.8  g
Saturated Fat 2.0  g
Trans Fat 0.0  g
Polyunsaturated Fat 0.8  g
Monounsaturated Fat 5.5  g
Cholesterol 5.2  mg
Sodium 144  mg
Potassium 302  mg
Total Carbohydrate 5.4  g
Dietary Fiber 1.7  g
Sugars 1.9  g
Protein 4.2  g

Dietary servings

Per Portion


Milk Alternative 0.1
Vegetables 1.8

Energy sources


Pygal 18% 428.031468625 121.562676235 67% 368.338900066 281.971726718 14% 342.153620606 115.831104171 18% 67% 14% Carbohydrates Fat Protein
Recipe from: Allrecipes.com
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