Roasted Garlic Shrimp

Roasted Garlic Shrimp

Health Rating
Prep Cook Ready in Servings
5 min 10 min 15 min 4
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Ingredients


1/2 tsp, leaves Basil, dried
1 dash Black pepper
4 clove(s) Garlic (minced)
3 tbsp Lemon juice (or juice of 1 lemon)
2 tbsp Olive oil
1/2 tsp Oregano, dried
1/4 cup Parmesan cheese, grated
2 tbsp Parsley, fresh (chopped, for garnish)
1 dash Salt
454 gm Shrimp (peeled and deveined)

Instructions


Preheat oven to 400F/200C. Lightly oil baking sheet. 

Place shrimp in a single layer on the baking sheet. Drizzle over with olive oil and sprinkle garlic, oregano, basil and Parmesan. Season with salt and pepper. Gently toss to combine. 

Place in oven and roast until pink and cooked through, around 6 - 8 minutes. Once cooked through, remove from the oven and squeeze lemon over. 

Serve immediately, garnished with parsley

Nutrition Facts

Per Portion

Calories 215  
Calories from fat 97  
Calories from saturated fat 22.2  
Total Fat 10.7  g
Saturated Fat 2.5  g
Trans Fat 0.0  g
Polyunsaturated Fat 1.6  g
Monounsaturated Fat 5.8  g
Cholesterol 178  mg
Sodium 310  mg
Potassium 262  mg
Total Carbohydrate 3.7  g
Dietary Fiber 0.3  g
Sugars 0.4  g
Protein 25.9  g

Dietary servings

Per Portion


Meat 1.3
Milk Alternative 0.1

Energy sources


Pygal 7% 398.733707756 109.273045699 45% 464.530910791 218.549684091 48% 292.390308536 190.039711536 7% 45% 48% Carbohydrates Fat Protein
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