Roasted Butternut Squash and Celery Root

6 45 145
Ingredients Minutes Calories
Prep Cook Servings
15 min 30 min 4
Roasted Butternut Squash and Celery Root
Health Highlights
A delicious fall inspired vegetable side dish!

Ingredients


3 cup Butternut squash (cubed)
1 root Celery root, celeriac (cubed)
2 tbsp Olive Oil, Extra Virgin
1 clove(s) Garlic (peeled, minced)
1 tsp, ground Thyme, dried
1/4 tsp Salt and pepper

Instructions


  1. Preheat oven to 400°F (204°C) and line baking tray with parchment paper. 
  2. In a large bowl, mix olive oil, salt black pepper, and thyme together.
  3. Cut celery root and butternut squash into 1/2-inch squares.
  4. Add garlic, celery root, and butternut squash to the bowl and toss with olive oil mixture to coat. 
  5. Spread vegetables onto the baking tray and bake for 30 minutes or until vegetables are tender.

 

 

Notes:

Quick Tips

  • Enjoy a serving of roasted vegetables alongside chicken, fish, or tofu.

Nutrition Facts

Per Portion

Calories 145
Calories from fat 65
Calories from saturated fat 10.4
Total Fat 7.2 g
Saturated Fat 1.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.8 g
Cholesterol 0
Sodium 160 mg
Potassium 602 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.6 g
Sugars 3.5 g
Protein 2.3 g

Dietary servings

Per Portion


Vegetables 3.3

Energy sources


Pygal49%467.71081922389567192.378036790285445%294.4696430800508214.611745081610936%362.95265209845667108.9218353499347249%45%6%CarbohydratesFatProtein

Meal Type(s)





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