Roasted Maple Cinnamon Sweet Potatoes

5 35 135
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 4
Roasted Maple Cinnamon Sweet Potatoes
Health Highlights


2 tbsp Extra virgin olive oil
2 1/2 tbsp Maple syrup
2 tsp Cinnamon
1 dash Salt and pepper (to taste)
3 medium potato Sweet potato (peeled, diced)


  1. Preheat oven to 400F (204C) 
  2. Line a baking pan with parchment paper. Set aside.
  3. In a medium bowl, combine the olive oil, maple syrup, cinnamon, salt, and pepper.
  4. Add potatoes and toss to coat.
  5. Spread potatoes in an even layer onto the prepared pan. Roast for 30-35 minutes, or until browned and crispy.
  6. Remove from the oven and let cool for 5 minutes. Serve immediately, and enjoy!


AIP friendly 

  • Omit the pepper 

Nutrition Facts

Per Portion

Calories 135
Calories from fat 66
Calories from saturated fat 9.6
Total Fat 7.4 g
Saturated Fat 1.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0
Sodium 88 mg
Potassium 528 mg
Total Carbohydrate 17.6 g
Dietary Fiber 5.8 g
Sugars 12.9 g
Protein 2.5 g

Dietary servings

Per Portion

Vegetables 1.4

Energy sources