Roasted Pears

4 55 121
Ingredients Minutes Calories
Prep Cook Servings
25 min 30 min 7
Roasted Pears
Health Rating

Ingredients


5 medium Pear
3 tbsp Butter, unsalted
1/2 tsp Cinnamon
1/2 tsp Nutmeg, ground

Instructions


Turn oven on at 350F.

Wash, peel, core, and cut pears into wedges.

Arrange them on a baking sheet and add a pea sized dollop of butter on each. (Or you can melt butter and toss them together in a bowl).

Sprinkle with cinnamon and nutmeg.

Bake until tender (about 30 minutes to 45 min)

Let cool and serve as finger foods or blend into a puree.

Notes:

 


Nutrition Facts

Per Portion

Calories 121
Calories from fat 47
Calories from saturated fat 29.0
Total Fat 5.3 g
Saturated Fat 3.2 g
Trans Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 13.3 mg
Sodium 1.9 mg
Potassium 123 mg
Total Carbohydrate 18.0 g
Dietary Fiber 3.8 g
Sugars 11.5 g
Protein 0.5 g

Dietary servings

Per Portion


Fruit 0.7

Energy sources


Pygal59%463.9898140801331220.4120764752642939%294.7668215845832174.134530985244172%375.288146041273107.3765959787476259%39%CarbohydratesFatProtein
Breakfast
Dessert
Snack