Roasted Purple Cauliflower Steaks

3 35 68
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 4
Roasted Purple Cauliflower Steaks
Health Highlights


1 medium head Cauliflower, purple
1 tbsp Extra virgin olive oil
1 pinch Sea Salt


Heat oven to 400F degrees.

Cut leaves off cauliflower head and slice head into planks or steaks.

On a baking sheet (cover baking sheet with a Silpat mat if you have it, or parchment paper, for easy cleanup), place the cauliflower steaks. Drizzle with olive oil and sprinkle with a pinch of salt.

Roast for 30 minutes.

Remove from oven and serve.

Nutrition Facts

Per Portion

Calories 68
Calories from fat 34
Calories from saturated fat 5.9
Total Fat 3.8 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 82 mg
Potassium 430 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.9 g
Sugars 2.7 g
Protein 2.8 g

Dietary servings

Per Portion

Vegetables 2.7

Energy sources


Meal Type(s)