Roasted Rutabaga

5 50 144
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 4
Roasted Rutabaga
Health Highlights

Ingredients


1 1/2 medium Rutabaga, Swedish turnip, raw
3 tbsp Extra virgin olive oil
1 dash Salt and pepper
1/2 tsp Apple cider vinegar
2 tsp Parsley, Italian, fresh (chopped)

Instructions


Toss 1 rutabaga peeled and cubed rutabaga with 3 tablespoons olive oil, and salt and pepper on a baking sheet.

Roast at 425 degrees F until golden and soft, 40 minutes. Toss with 1/2 teaspoon apple cider vinegar and chopped parsley.

Nutrition Facts

Per Portion

Calories 144
Calories from fat 94
Calories from saturated fat 13.1
Total Fat 10.5 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.5 g
Cholesterol 0
Sodium 39 mg
Potassium 446 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.4 g
Sugars 6.5 g
Protein 1.6 g

Dietary servings

Per Portion


Vegetables 1.9

Energy sources


Pygal30%451.0150593136057143.4546427824477666%316.6621938596797255.732074008148324%368.0555898000221108.0667292403267230%66%CarbohydratesFatProtein

Meal Type(s)

Side




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