| 6 | 4 | 629 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 2 min | 2 min | 2 |
| 171 gm | Atlantic salmon, wild |
| 1 head | Broccoli, raw |
| 3 tbsp | Extra virgin olive oil |
| 1 cup | Brown rice, medium-grain, cooked (cook according to package) |
| 1 avocado(s) | Avocado |
| 1 fruit | Lime |
sd
| Fruit | 0.5 |
| Grain | 0.9 |
| Meat | 0.9 |
| Vegetables | 2.3 |