| 4 | 35 | 192 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 25 min | 1 |
| 454 gm | Oyster mushroom |
| 1 spray (about 1/3 second) | Cooking spray, vegetable oil |
| 1 tbsp | Italian herb seasoning, McCormick (use your favourite seasoning) |
| 1/2 whole lemon(s) | Lemon juice |
1. Preheat oven to 400 degrees and chop mushrooms to uniform size.
2. Line a baking sheet with foil
3.Toss mushroom pieces with cooking sprat and seasonings.
4. Lay out on baking sheet and roast for 15 minutes then flip, roast for another 10 minutes until tender.
5. Squeeze half of a lemon over mushrooms and serve.
| Fruit | 0.1 |
| Vegetables | 12.3 |
