Roasted vegetables Tricolore

7 40 222
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 6
Roasted vegetables Tricolore
Health Highlights
Gorgeously colorful. Brimming with flavor. This roasted veggie trio is low-carb music to our mouths. Enjoy it with meat, chicken or fish.


454 gm Brussels sprouts
227 gm Cherry Tomatoes
227 gm Cremini (Italian) mushroom
1 tbsp Salt (sea)
1/2 tbsp Black pepper (ground)
1 tbsp, ground Thyme, dried (or dried rosemarg)
8 tbsp Olive Oil, Extra Virgin


  1. 1 Preheat the oven to 400°F (200°C). Rinse the vegetables and peel the outer layer of the Brussels sprouts if needed.
  2. 2 Cut the vegetables so they're roughly the same size. Place them in a baking dish.
  3. 3 Add spices, pour olive oil on top and mix.
  4. 4 Bake for 20 minutes or until the vegetables have turned a nice color.
  5. 5 Serve as a side dish with meat, chicken or fish.

Nutrition Facts

Per Portion

Calories 222
Calories from fat 169
Calories from saturated fat 29.8
Total Fat 18.8 g
Saturated Fat 3.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 12.7 g
Cholesterol 0
Sodium 1203 mg
Potassium 575 mg
Total Carbohydrate 11.3 g
Dietary Fiber 4.3 g
Sugars 6.1 g
Protein 3.9 g

Dietary servings

Per Portion

Vegetables 2.5

Energy sources


Meal Type(s)