Roasted vegetables Tricolore

7 40 226
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 6
Roasted vegetables Tricolore
Health Rating
Gorgeously colorful. Brimming with flavor. This roasted veggie trio is low-carb music to our mouths. Enjoy it with meat, chicken or fish.

Ingredients


454 gm Brussels sprouts
227 gm Cherry Tomatoes
227 gm Cremini (Italian) mushroom
1 tbsp Salt (sea)
1/2 tbsp Black pepper (ground)
1 tbsp, ground Thyme, dried (or dried rosemarg)
8 tbsp Olive oil

Instructions


  1. 1 Preheat the oven to 400°F (200°C). Rinse the vegetables and peel the outer layer of the Brussels sprouts if needed.
  2. 2 Cut the vegetables so they're roughly the same size. Place them in a baking dish.
  3. 3 Add spices, pour olive oil on top and mix.
  4. 4 Bake for 20 minutes or until the vegetables have turned a nice color.
  5. 5 Serve as a side dish with meat, chicken or fish.

Nutrition Facts

Per Portion

Calories 226
Calories from fat 168
Calories from saturated fat 23.5
Total Fat 18.7 g
Saturated Fat 2.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 13.3 g
Cholesterol 0
Sodium 1202 mg
Potassium 566 mg
Total Carbohydrate 10.7 g
Dietary Fiber 4.2 g
Sugars 3.3 g
Protein 4.0 g

Dietary servings

Per Portion


Vegetables 2.5

Energy sources


Pygal19%429.04202498928964122.2336459278747974%347.9894462951069276.7030412622827%360.88215035497706109.3578939717717219%74%7%CarbohydratesFatProtein
Recipe from: