Romesco Sauce

8 5 223
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 8
Romesco Sauce
Health Highlights

Ingredients


1 can (12oz) Roasted red peppers, canned (1 12-ounce JAR roasted)
5 tomato Plum tomatoes
1 cup Almonds, raw (raw)
1/4 cup Parsley, fresh (fresh flat leaf)
2 tbsp Olive Oil, Extra Virgin
1 tsp Salt (more to taste)
2 clove(s) Garlic
1/2 whole lemon(s) Lemon juice

Instructions


Pulse everything together in a blender until it's texturally right for you (I like it right between chunky and smooth - I leave a little texture with the almonds, but it's mostly a smooth emulsion).


Serve hot or cold with grilled chicken and vegetables, crispy potatoes, eggs... the possibilities are endless.


Nutrition Facts

Per Portion

Calories 223
Calories from fat 161
Calories from saturated fat 11.0
Total Fat 17.9 g
Saturated Fat 1.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 8.1 g
Cholesterol 0
Sodium 480 mg
Potassium 285 mg
Total Carbohydrate 11.9 g
Dietary Fiber 4.2 g
Sugars 3.4 g
Protein 5.7 g

Dietary servings

Per Portion


Meat Alternative 0.5
Vegetables 1.0

Energy sources


Pygal18%425.96501003997105120.251887301247872%360.0488196749119280.451816268794510%352.23384025850606111.7587669888904118%72%10%CarbohydratesFatProtein

Meal Type(s)





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