| 8 | 20 | 347 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 10 min | 2 |
| 1 cup | Baby kale (mixed greens are better) |
| 2 small | Carrots (chopped) |
| 1 avocado(s) | Avocado |
| 1 cucumber(s) | Cucumber |
| 1 bunch | Basil, fresh |
| 1 cup | Coconut milk, sweetened |
| 2 tbsp | Pea Protein Powder |
| 1 pinch | Himalayan sea salt |
Blend all ingredients until smooth. Source: Hashimotos Protocol, Isabella Wentz
| Vegetables | 4.6 |
