Root Vegetable Hashbrowns

4	6	96
Ingredients	Minutes	Calories

Prep	Cook	Servings
1 min	5 min	1

Health Highlights

Ingredients

86 gm	Cascadian Farm Organic Root Vegetable Hashbrowns
1 tsp	Extra virgin olive oil
1/4 tsp	Sea Salt
1/4 tsp	Black pepper

Instructions

Heat olive oil in nonstick pan.
Add hashbrowns and cook for 10-15 minutes.
Season with salt and pepper. Serve!

Nutrition Facts

Name: Root Vegetable Hashbrowns
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 1 servings
Ingredients: 3 oz Cascadian Farm Organic Root Vegetable Hashbrowns; 1 tsp Extra virgin olive oil; 1/4 tsp Sea Salt; 1/4 tsp Black pepper

Per Portion

Calories 96

Calories from fat 42

Calories from saturated fat 6.0

Total Fat 4.7 g

Saturated Fat 0.7 g

Trans Fat 0 g

Polyunsaturated Fat 0.5 g

Monounsaturated Fat 3.4 g

Cholesterol 0

Sodium 611 mg

Potassium 338 mg

Total Carbohydrate 12.9 g

Dietary Fiber 1.8 g

Sugars 2.4 g

Protein 1.4 g

Root Vegetable Hashbrowns

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Root Vegetable Hashbrowns

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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