Rosemary Sweet Potatoes

Rosemary Sweet Potatoes

Health Rating
Prep Cook Ready in Servings
5 min 40 min 45 min 4
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Ingredients


1 dash Black pepper
2 clove(s) Garlic
1 tbsp Olive oil
3 sprig Rosemary, fresh
1 pinch Salt
2 medium potato Sweet potato

Instructions


Preheat the oven to 400F and line a cookie sheet with foil.

Chop the sweet potatoes into 1 inch cubes (smaller cubes = faster cooking time).

Chop your garlic and rosemary. Mix the chopped sweet potatoes, garlic, and rosemary with olive oil, salt and pepper. You can do this in a separate mixing bowl, or right on the foil-lined cookie sheet.

Bake for 20 minutes, remove and shake the pan to make sure the sweet potatoes are not sticking.

Return to the oven and bake another 15-20 minutes until potatoes are cooked through (you can tell they are done if easily mashed with a fork).

Nutrition Facts

Per Portion

Calories 94  
Calories from fat 32  
Calories from saturated fat 5.0  
Total Fat 3.6  g
Saturated Fat 0.6  g
Trans Fat 0.0  g
Polyunsaturated Fat 0.4  g
Monounsaturated Fat 2.5  g
Cholesterol 0  mg
Sodium 75  mg
Potassium 242  mg
Total Carbohydrate 14.1  g
Dietary Fiber 2.3  g
Sugars 2.7  g
Protein 1.2  g

Dietary servings

Per Portion


Vegetables 0.9

Energy sources


Pygal 60% 463.194430738 222.906078088 35% 293.40036416 180.83788249 5% 365.886645062 108.392403841 60% 35% 5% Carbohydrates Fat Protein
Recipe from: Collegiate Vegan
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