Rye melba toast

1 1 39
Ingredients Minutes Calories
Prep Cook Servings
1 min 0 min 1
Rye melba toast
Health Rating

Ingredients


2 rectangle toast(s) Rye melba toast (includes pumpernickel)

Instructions


1. Enjoy alone or with dips, fresh fruits, organic cheese or vegetables. 

Nutrition Facts

Per Portion

Calories 39
Calories from fat 3.1
Calories from saturated fat 0.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 90 mg
Potassium 19.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.8 g
Sugars 0
Protein 1.2 g

Dietary servings

Per Portion


Grain 0.5

Energy sources


Pygal80%431.4394607499384266.09180246523188%305.9806838923611147.8703560064641412%347.6599073849371113.4268370746287980%8%12%CarbohydratesFatProtein
Snack