Salade césar

7 10 564
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Salade césar
Health Highlights

Ingredients


2 egg yolk Egg yolk (jaunes d'oeufs)
2 tsp Dijon mustard (moutarde de dijon)
2 tbsp Worcestershire sauce (sauce anglaise)
1 cup Sunflower oil (huile de tournesol bio)
1 tsp Lemon juice (citron jus)
1/3 cup Parmesan cheese, shredded (fromage parmesan rapé très finement)
2 ml Salt (sel au goût)

Instructions


  1. Dans un mélangeur ajouter la moutarde de dijon, la sauce worsteshire, les oeufs et mélanger.
  2. Ajouter l'huile en filet tranquillement.
  3. Ajouter parmesan, jus de citron, sel poivre.
  4. Servir avec salade romaine.

Nutrition Facts

Per Portion

Calories 564
Calories from fat 536
Calories from saturated fat 65
Total Fat 60 g
Saturated Fat 7.2 g
Trans Fat 0.1 g
Polyunsaturated Fat 16.3 g
Monounsaturated Fat 33 g
Cholesterol 107 mg
Sodium 447 mg
Potassium 90 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.1 g
Sugars 1.0 g
Protein 4.5 g

Dietary servings

Per Portion


Meat Alternative 0.3
Milk Alternative 0.2

Energy sources


Pygal2%384.97527321654985107.3911582292022295%383.7793621780363282.66857430988163%371.25606093735405107.6867362328681895%CarbohydratesFatProtein

Meal Type(s)

Lunch
Salad




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