Salade de concombre crémeuse d'été

7 15 262
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 2
Salade de concombre crémeuse d'été
Health Highlights

Ingredients


4 cucumber(s) Cucumber (concombre)
60 ml Cream, 35% M.F (creme 35%)
15 ml Olive Oil, Extra Virgin (huile d'olive)
2 ml Salt (sel au goût)
1 ml Black pepper (poivre au goût)
2 tbsp Chives (ciboulette fraîche)
2 tbsp Green onion (oignons verts)

Instructions


  1. Couper les concombres en tranches, ajoutez crème, ciboulette, oignons, sel, poivre et huile d'olive.

Nutrition Facts

Per Portion

Calories 262
Calories from fat 155
Calories from saturated fat 66
Total Fat 17.3 g
Saturated Fat 7.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.6 g
Cholesterol 35 mg
Sodium 341 mg
Potassium 943 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.3 g
Sugars 10.3 g
Protein 4.8 g

Dietary servings

Per Portion


Milk Alternative 0.6
Vegetables 9.8

Energy sources


Pygal33%456.03088839980444151.1894246883645759%315.91890849650974254.947278601462027%360.0522465657631109.547383697590133%59%7%CarbohydratesFatProtein

Meal Type(s)





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