| 4 | 53 | 274 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 48 min | 1 |
| 4 cup | Arugula |
| 1 1/2 tbsp | Lemon juice |
| 2 tbsp hulled | Hemp seeds, shelled |
| 1 tbsp | Extra virgin olive oil |
side salad
| Fruit | 0.2 |
| Meat Alternative | 0.7 |
| Vegetables | 3.8 |
