Salmon Brown Rice Bowl (with Chimi)

Health Highlights

Ingredients

114 gm	Atlantic salmon,wild, boneless
1/2 cup	Brown rice, short-grain, cooked
1 cup	Baby portobello mushroom
1/2 avocado(s)	Avocado

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Calories 492

Calories from fat 219

Calories from saturated fat 33

Total Fat 24.4 g

Saturated Fat 3.6 g

Trans Fat 0.0 g

Polyunsaturated Fat 5.3 g

Monounsaturated Fat 12.6 g

Cholesterol 62 mg

Sodium 81 mg

Potassium 1939 mg

Total Carbohydrate 42 g

Dietary Fiber 11.2 g

Sugars 6.0 g

Protein 32 g