Salmon with Roasted Cherry Tomatoes
| 8 |
25 |
312 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
15 min |
4
|
A simple and delicious roasted salmon dinner.
Ingredients
|
4 cup
|
Cherry Tomatoes
|
|
2 tsp
|
Thyme, fresh
(or dill)
|
|
3 clove(s)
|
Garlic
(minced)
|
|
2 tsp
|
Extra virgin olive oil
|
|
1 dash
|
Black pepper
|
|
4 fillet (170g)
|
Atlantic salmon, wild
|
|
3 tbsp
|
Lemon juice
|
|
6 cup
|
Baby spinach
|
Instructions
- Preheat oven to 400°F (204°C) and prepare a baking dish by spraying it with non-stick cooking spray, or line it with parchment paper.
- Wash the tomatoes and add them to a bowl with thyme, garlic, oil, and pepper.
- Spread the tomato mixture on the baking dish and bake in the oven for 10 minutes.
- Remove from oven and add the salmon, bake for another 10 minutes, or until fish flakes easily with a fork.
- Serve the fish on a bed of spinach, topped with tomatoes. Drizzle with lemon juice.
Notes:
Quick Tips
- To make AIP friendly omit: Black pepper & Cherry Tomatoes.
Nutrition Facts
Per Portion
Calories
312
Calories from fat
128
Calories from saturated fat
33
Total Fat
14.2 g
Saturated Fat
3.7 g
Trans Fat
0 g
Polyunsaturated Fat
4.8 g
Monounsaturated Fat
5.3 g
Cholesterol
94 mg
Sodium
121 mg
Potassium
1503 mg
Total Carbohydrate
11.5 g
Dietary Fiber
4.3 g
Sugars
15.4 g
Protein
37 g
Dietary servings
Per Portion
Energy sources
