Salsa Chicken

5 35 408
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 4
Salsa Chicken
Health Rating


4 breast Chicken breast, boneless, skinless
4 tsp Taco seasoning mix, McCormick
2 tbsp Sour cream, 14% M.F.
1 cup, shredded Cheddar cheese
1 cup Salsa, ready-to-serve


Preheat oven to 375°F. 

In a baking dish, place the chicken breasts. Rub 2 tsp taco seasoning into each breast and pour salsa over them. Bake the chicken for 30 minutes until juicy and tender. 

Serve with cheese and sour cream. 

Nutrition Facts

Per Portion

Calories 408
Calories from fat 134
Calories from saturated fat 70
Total Fat 14.9 g
Saturated Fat 7.8 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.2 g
Cholesterol 166 mg
Sodium 955 mg
Potassium 814 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.2 g
Sugars 3.2 g
Protein 61 g

Dietary servings

Per Portion

Meat 2.6
Milk Alternative 0.7
Vegetables 0.5

Energy sources

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