Salsa Chicken

5 35 429
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 4
Salsa Chicken
Health Highlights

Ingredients


4 breast Chicken breast, boneless, skinless
4 tsp Taco seasoning mix, McCormick
2 tbsp Sour cream, 14% M.F.
1 cup, shredded Cheddar cheese
1 cup Salsa, ready-to-serve

Instructions


Preheat oven to 375°F. 

In a baking dish, place the chicken breasts. Rub 2 tsp taco seasoning into each breast and pour salsa over them. Bake the chicken for 30 minutes until juicy and tender. 

Serve with cheese and sour cream. 


Nutrition Facts

Per Portion

Calories 429
Calories from fat 156
Calories from saturated fat 69
Total Fat 17.4 g
Saturated Fat 7.7 g
Trans Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.1 g
Cholesterol 202 mg
Sodium 920 mg
Potassium 981 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.2 g
Sugars 3.2 g
Protein 61 g

Dietary servings

Per Portion


Meat 2.6
Milk Alternative 0.7
Vegetables 0.5

Energy sources


Pygal7%397.90466548293307109.0960684604932436%467.7408241449395193.7310325588101757%294.3639736407573214.145064361320077%36%57%CarbohydratesFatProtein

Meal Type(s)





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