| 7 | 5 | 555 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 0 min | 1 | 
| 3 slice | Tofurkey Deli Slices | 
| 1 slice | Tomato | 
| 1/2 avocado(s) | Avocado | 
| 1 bunch | Spinach | 
| 1 slice | Vegan Cheese Slices | 
| 1 tbsp | Mayonnaise, vegan | 
| 2 slice | Bread, sprouted, whole grain, Ezekiel 4:9 | 
1. Get your bread and spread the mayo. Add any other condiments you like.
2. Use 3-4 Tofurkey slices.
3. Top with cheese, tomato, spinach, and avocado.
4. Make in the morning and take with you on the go.
5. Enjoy :)
| Grain | 1.9 | 
| Vegetables | 11.9 |