Satay sauce

Health Highlights

A wonderful peanut-butter sauce. Very popular with kids because of the sweetness of the peanuts.

Ingredients

397 gm	Coconut cream (or coconut milk)
1 pepper(s)	Red chili pepper (also chile or chilli) (deseeded and finely chopped)
1 clove(s)	Garlic (minced)
4 tbsp	Soy sauce, tamari
1/3 cup	Peanut butter, smooth
1 pinch	Salt and pepper

Mix the ingredients in a small saucepan and bring to a boil. Let simmer on low heat for 5–10 minutes until the sauce is of desired consistency.
Season to taste.

Calories 332

Calories from fat 272

Calories from saturated fat 197

Total Fat 30 g

Saturated Fat 21.9 g

Trans Fat 0

Polyunsaturated Fat 2.3 g

Monounsaturated Fat 4.5 g

Cholesterol 0

Sodium 763 mg

Potassium 360 mg

Total Carbohydrate 8.7 g

Dietary Fiber 2.5 g

Sugars 1.9 g

Protein 7.4 g

Meat Alternative

0.4