Satay sauce

6 20 362
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 6
Satay sauce
Health Highlights
A wonderful peanut-butter sauce. Very popular with kids because of the sweetness of the peanuts.


397 gm Coconut cream (or coconut milk)
1 pepper(s) Red chili pepper (also chile or chilli) (deseeded and finely chopped)
1 clove(s) Garlic (minced)
4 tbsp Soy sauce, tamari
1/3 cup Peanut butter, smooth
1 pinch Salt and pepper


  1. Mix the ingredients in a small saucepan and bring to a boil. Let simmer on low heat for 5–10 minutes until the sauce is of desired consistency.
  2. Season to taste.

Nutrition Facts

Per Portion

Calories 362
Calories from fat 294
Calories from saturated fat 199
Total Fat 33 g
Saturated Fat 22.1 g
Trans Fat 0
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.5 g
Cholesterol 0
Sodium 792 mg
Potassium 362 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.6 g
Sugars 2.0 g
Protein 7.6 g

Dietary servings

Per Portion

Meat Alternative 0.4

Energy sources